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var(--c-line);cursor:pointer;width:38px;height:38px;color:var(--c-charcoal);border-radius:11px;justify-content:center;align-items:center;text-decoration:none;display:flex;position:relative}.tb-icon.avatar{background:var(--c-coral);color:#fff;font-family:var(--font-display);font-weight:800}.tb-icon .notif-dot{background:var(--c-coral);border-radius:50%;width:7px;height:7px;position:absolute;top:7px;right:9px}.app-content{flex:1;padding:28px 32px 48px}.page-head{justify-content:space-between;align-items:baseline;margin-bottom:20px;display:flex}.page-title{font-size:30px;font-weight:800;font-family:var(--font-display);letter-spacing:-.6px;color:var(--c-charcoal);line-height:1.08}.page-meta{color:var(--c-gray);font-size:12px}.link-action{color:var(--c-coral-d);font-size:13px;font-weight:600;text-decoration:none}.card{background:var(--c-white);box-shadow:var(--c-shadow);border:1px solid #1c2b3a12;border-radius:20px;padding:22px}.grid-2{grid-template-columns:1fr 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h2{font-size:28px;font-weight:800;line-height:1.18;font-family:var(--font-display);margin-bottom:14px}.hero h2 .accent{color:var(--c-coral-l)}.hero p{color:#b9c3cd;max-width:46ch;margin-bottom:22px;font-size:14.5px;line-height:1.65}.hero-actions{flex-wrap:wrap;gap:12px;display:flex}.btn{cursor:pointer;border:none;border-radius:12px;align-items:center;gap:8px;padding:11px 18px;font-size:14px;font-weight:700;text-decoration:none;transition:transform 80ms,box-shadow .15s,background .15s,color .15s,border-color .15s,opacity .15s;display:inline-flex}.btn:active{transform:translateY(1px)scale(.985)}.btn:disabled{opacity:.55;cursor:not-allowed;transform:none}.btn:focus-visible{outline:2px solid var(--c-coral);outline-offset:2px}.accent-text{color:var(--c-coral-d)}.next-card-live .accent-text,.hero .accent-text,.app-sidebar .accent-text{color:var(--c-coral-l)}.btn-primary{background:var(--c-coral-cta);color:#fff}.btn-primary:hover{background:var(--c-coral-d)}.btn-ghost-d{color:#fff;background:#ffffff14;border:1px solid #ffffff2e}.btn-outline{background:var(--c-white);border:1px solid var(--c-line);color:var(--c-charcoal)}.btn-outline:hover{border-color:var(--c-coral);color:var(--c-coral-d)}.hero-side{background:0 0;border:none;border-left:1px solid #ffffff1a;border-radius:0;flex-direction:column;justify-content:center;padding:4px 0 4px 28px;display:flex}.hero-side-label{letter-spacing:1px;color:#7d8a97;margin-bottom:12px;font-size:10px;font-weight:700}.detected{align-items:flex-start;gap:11px;padding:10px 0;display:flex}.detected+.detected{border-top:1px solid #ffffff12}.detected-ic{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:30px;height:30px;display:flex}.detected-title{color:#fff;font-size:13px;font-weight:600}.detected-sub{color:#8595a4;margin-top:1px;font-size:11px}.t-coral{background:var(--c-coral-pale);color:var(--c-coral-d)}.t-green{background:var(--c-green-pale);color:var(--c-green)}.t-gold{background:var(--c-gold-pale);color:var(--c-gold)}.t-purple{background:var(--c-purple-pale);color:var(--c-purple)}.checkin-head{justify-content:space-between;align-items:flex-start;margin-bottom:18px;display:flex}.checkin-q{color:var(--c-charcoal);font-size:19px;font-weight:700}.streak-chip{background:var(--c-coral-pale);color:var(--c-coral-d);white-space:nowrap;border-radius:20px;padding:7px 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i{border-radius:50%;width:9px;height:9px;display:inline-block}.bars{align-items:flex-end;gap:14px;height:140px;padding-top:8px;display:flex}.bar-col{flex-direction:column;flex:1;justify-content:flex-end;align-items:center;gap:6px;height:100%;display:flex}.bar-set{justify-content:center;align-items:flex-end;gap:3px;width:100%;height:100%;display:flex}.bar{border-radius:4px 4px 0 0;width:9px;min-height:3px}.bar.mood{background:var(--c-coral)}.bar.energy{background:var(--c-purple)}.bar.calm{background:var(--c-green)}.bar-day{color:var(--c-gray);font-size:10px}.big-score{text-align:right}.big-score .n{color:var(--c-charcoal);font-size:30px;font-weight:800;line-height:1}.big-score 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9px;font-size:10px;font-weight:600}.session-info-grid{gap:28px;margin:16px 0;display:flex}.session-info-grid .lbl{letter-spacing:.5px;color:var(--c-gray);font-size:10px;font-weight:700}.session-info-grid .val{color:var(--c-charcoal);margin-top:3px;font-size:15px;font-weight:700}.note-link{color:#aab4be;align-items:center;gap:6px;font-size:12px;text-decoration:none;display:inline-flex}.stat-card{position:relative}.stat-ic{border-radius:12px;justify-content:center;align-items:center;width:42px;height:42px;margin-bottom:14px;display:flex}.stat-badge{border-radius:20px;padding:3px 9px;font-size:10px;font-weight:700;position:absolute;top:22px;right:22px}.stat-n{color:var(--c-charcoal);font-size:32px;font-weight:800;line-height:1}.stat-n span{color:var(--c-gray);font-size:15px;font-weight:600}.stat-l{color:var(--c-gray);margin-top:8px;font-size:12px}.entry{border-bottom:1px solid var(--c-line);padding:16px 0}.entry:last-child{border-bottom:none}.entry-head{justify-content:space-between;gap:12px;display:flex}.entry-title{color:var(--c-charcoal);font-size:15px;font-weight:700}.entry-date{color:var(--c-gray);white-space:nowrap;font-size:11px}.entry-preview{color:var(--c-gray-d);margin-top:6px;font-size:13px;line-height:1.55}.entry-tags{flex-wrap:wrap;gap:6px;margin-top:10px;display:flex}.comm-item{border-bottom:1px solid var(--c-line);gap:12px;padding:14px 0;display:flex}.comm-item:last-child{border-bottom:none}.comm-avatar{background:var(--c-purple-pale);width:34px;height:34px;color:var(--c-purple);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;font-size:13px;font-weight:700;display:flex}.comm-meta{color:var(--c-gray);font-size:11px}.comm-text{color:var(--c-charcoal);-webkit-line-clamp:3;line-clamp:3;-webkit-box-orient:vertical;margin:4px 0 6px;font-size:13px;line-height:1.45;display:-webkit-box;overflow:hidden}.comm-stats{color:var(--c-gray);gap:14px;font-size:11px;display:flex}.task-item{border-bottom:1px solid var(--c-line);align-items:center;gap:12px;padding:12px 0;display:flex}.task-item:last-child{border-bottom:none}.task-check{border:2px solid var(--c-line);cursor:pointer;color:#fff;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:24px;height:24px;display:flex}.task-check.done{background:var(--c-green);border-color:var(--c-green)}.task-title{color:var(--c-charcoal);font-size:14px;font-weight:600}.task-title.done{color:var(--c-gray);text-decoration:line-through}.task-detail{color:var(--c-gray);margin-top:2px;font-size:11px}.task-ic{background:var(--c-coral-pale);width:30px;height:30px;color:var(--c-coral-d);border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.milestone{align-items:center;gap:12px;padding:12px 0;display:flex}.milestone+.milestone{border-top:1px solid var(--c-line)}.ms-ic{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;display:flex}.ms-ic.done{background:var(--c-green-pale);color:var(--c-green)}.ms-ic.todo{color:var(--c-gray);background:#f1eeeb}.ms-label{color:var(--c-charcoal);font-size:14px;font-weight:700}.ms-label.todo{color:var(--c-gray)}.ms-sub{color:var(--c-gray);font-size:12px}.entry-input{width:100%;font-size:14px;font-family:var(--font-body);color:var(--c-charcoal);resize:vertical;background:#fff;border:1.5px solid #d8dee6;border-radius:12px;padding:11px 14px}.entry-input::placeholder{color:var(--c-gray)}.entry-input:focus{border-color:var(--c-coral);outline:none;box-shadow:0 0 0 3px #c8553d1f}.entry-dark .entry-input{color:#fff;background:#ffffff12;border-color:#ffffff2e}.entry-dark .entry-input::placeholder{color:#8595a4}.pattern{align-items:flex-start;gap:11px;padding:12px 0;display:flex}.pattern+.pattern{border-top:1px solid var(--c-line)}.pattern-ic{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;display:flex}.pattern-title{color:var(--c-charcoal);font-size:13px;font-weight:700}.pattern-sub{color:var(--c-gray);margin-top:1px;font-size:12px}.app-placeholder{text-align:center;color:var(--c-gray);padding:60px 20px}.linechart{width:100%;height:160px}.btn-sm{border-radius:10px;padding:8px 13px;font-size:13px}.sess-row{border-bottom:1px solid var(--c-line);align-items:center;gap:14px;padding:16px 0;display:flex}.sess-row:last-child{border-bottom:none}.sess-actions{flex-shrink:0;align-items:center;gap:8px;display:flex}.sess-status{align-items:center;gap:5px;font-size:12px;font-weight:700;display:inline-flex}.sess-status.done{color:var(--c-green)}.note-area{background:var(--c-bg);border:1px solid var(--c-line);width:100%;font-size:14px;font-family:var(--font-body);color:var(--c-charcoal);resize:vertical;border-radius:12px;padding:12px 14px;line-height:1.55}.note-area:focus{border-color:var(--c-coral);outline:none}.cal-grid{grid-template-columns:repeat(7,1fr);gap:4px;margin-top:14px;display:grid}.cal-head{margin-bottom:2px}.cal-dow{text-align:center;color:var(--c-gray);padding:4px 0;font-size:11px;font-weight:700}.cal-cell{aspect-ratio:1;color:var(--c-charcoal);border-radius:9px;justify-content:center;align-items:center;font-size:13px;display:flex;position:relative}.cal-cell.empty{background:0 0}.cal-cell.today{background:var(--c-coral);color:#fff;font-weight:700}.cal-cell.has-session:not(.today){background:var(--c-coral-pale);font-weight:600}.cal-dot{background:var(--c-coral);border-radius:50%;width:5px;height:5px;position:absolute;bottom:5px}.cal-cell.today .cal-dot{background:#fff}.cal-legend{color:var(--c-gray-d);flex-wrap:wrap;gap:8px 16px;margin-top:14px;font-size:11px;display:flex}.dot-open{background:var(--c-green-pale);border:1px solid var(--c-green)}.cal-pick{cursor:pointer;background:0 0;border:1px solid #0000;flex-direction:column;gap:1px;padding:0;font-family:inherit;font-weight:600}.cal-pick:disabled{cursor:default;color:var(--c-gray);font-weight:400}.cal-pick.has-open{background:var(--c-green-pale);border-color:#3d9e7247}.cal-pick.has-open:hover{border-color:var(--c-green)}.cal-pick.is-active{background:var(--c-coral-cta);color:#fff;border-color:#0000}.cal-pick:focus-visible{outline:2px solid var(--c-coral-d);outline-offset:2px}.cal-open{color:var(--c-green-ink);font-size:9.5px;font-weight:700;line-height:1}.cal-pick.is-active .cal-open{color:#ffffffe6}.cal-pick.is-active .cal-dot{background:#fff}.cal-legend span{align-items:center;gap:6px;display:inline-flex}.cal-legend i{border-radius:50%;width:10px;height:10px;display:inline-block}.cal-legend .dot-today{background:var(--c-coral)}.cal-legend 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var(--c-line);box-shadow:var(--c-shadow);border-radius:18px;flex-direction:column;height:100%;padding:20px;display:flex}.next-card-live{background:linear-gradient(165deg, #22303f, var(--c-charcoal));color:#fff;border-color:#0000}.next-card-empty{justify-content:center}.ns-top{align-items:center;gap:12px;margin-bottom:16px;display:flex}.ns-avatar{object-fit:cover;border:2px solid var(--c-line);border-radius:14px;flex-shrink:0;width:52px;height:52px}.ns-avatar.on-dark{border-color:#ffffff29}.ns-avatar-fallback{background:var(--c-coral);color:#fff;font-family:var(--font-display);letter-spacing:.5px;justify-content:center;align-items:center;font-size:19px;font-weight:800;display:flex}.ns-id{min-width:0}.next-eyebrow{letter-spacing:1.4px;color:var(--c-gray);font-size:10px;font-weight:800}.next-eyebrow.live{color:#f6a38c}.ns-name{color:var(--c-charcoal);margin-top:3px;font-size:15px;font-weight:700;line-height:1.25}.next-card-live .ns-name{color:#fff}.ns-role{color:var(--c-gray);font-size:12px}.next-card-live .ns-role{color:#9fb0c0}.ns-when{font-family:var(--font-display);color:var(--c-charcoal);font-size:25px;font-weight:800;line-height:1.15}.next-card-live .ns-when{color:#fff}.ns-when-sm{margin-top:8px;font-size:19px}.ns-meta{color:var(--c-gray);margin-top:3px;font-size:12.5px}.next-card-live .ns-meta{color:#9fb0c0}.ns-actions{flex-wrap:wrap;gap:8px;margin-top:18px;display:flex}.ns-actions>.btn:first-child{justify-content:center;width:100%}.ns-actions .btn-sm{white-space:nowrap;flex:auto;justify-content:center}.ns-actions>div{flex-wrap:wrap;gap:8px;width:100%;display:flex}.ns-actions>div .btn{flex:auto;justify-content:center}.next-card-live .ns-actions .btn-outline{color:#e6ecf2;background:#ffffff12;border-color:#ffffff2e}.next-card-live .ns-actions .btn-outline.accent-text{color:var(--c-coral-l)}.next-card-live .ns-actions .btn-outline:hover{color:#fff;border-color:#fff6}.ns-book{justify-content:center;width:100%;margin-top:18px}.calmly-app .tint-coral,.calmly-app .tint-gold,.calmly-app .tint-green{background-repeat:no-repeat}.calmly-app .tint-coral{background-image:linear-gradient(168deg, var(--c-coral-pale), var(--c-white) 96%);border-color:#c8553d47}.calmly-app .tint-gold{background-image:linear-gradient(168deg, var(--c-gold-pale), var(--c-white) 96%);border-color:#c9973a57}.calmly-app .tint-green{background-image:linear-gradient(168deg, var(--c-green-pale), var(--c-white) 96%);border-color:#3d9e724d}.calmly-app .tint-coral .section-title{color:var(--c-coral-d)}.calmly-app .tint-gold .section-title{color:var(--c-gold-ink)}.calmly-app .tint-green .section-title{color:var(--c-green-ink)}@media (max-width:720px){.calmly-app .tint-coral,.calmly-app .tint-gold,.calmly-app .tint-green{background-image:none}.calmly-app .tint-coral{background-color:var(--c-coral-pale)}.calmly-app .tint-gold{background-color:var(--c-gold-pale)}.calmly-app .tint-green{background-color:var(--c-green-pale)}}.mini-card{background:var(--c-white);border:1px solid var(--c-line);box-shadow:var(--c-shadow);border-radius:18px;flex-direction:column;height:100%;padding:20px;display:flex}.mini-score{align-items:baseline;gap:6px;margin-top:6px;display:flex}.mini-n{font-family:var(--font-display);color:var(--c-charcoal);font-size:32px;font-weight:800;line-height:1}.mini-of{color:var(--c-gray);font-size:12.5px;font-weight:600}.mini-track{background:#1c2b3a12;border-radius:999px;height:6px;margin:10px 0 16px;overflow:hidden}.mini-fill{background:linear-gradient(90deg, var(--c-coral), #e8896f);border-radius:999px;height:100%;transition:width .6s cubic-bezier(.33,1,.68,1);display:block}.mini-list{flex-direction:column;flex:1;justify-content:center;gap:18px;display:flex}.mini-item{align-items:flex-start;gap:10px;display:flex}.mini-ic{flex-shrink:0;font-size:15px;line-height:1.2}.mini-item-body{flex:1;min-width:0}.mini-item-label{color:var(--c-charcoal);font-size:13px;font-weight:700;line-height:1.3}.mini-item-sub{color:var(--c-gray);margin-top:1px;font-size:11.5px}.mini-item-track{background:#1c2b3a12;border-radius:999px;height:4px;margin-top:6px;overflow:hidden}.mini-item-track span{background:var(--c-coral);opacity:.75;border-radius:999px;height:100%;display:block}.mini-empty{margin:0;font-size:12.5px}.mini-done{color:var(--c-green);align-items:center;gap:5px;margin-top:auto;padding-top:14px;font-size:11.5px;font-weight:700;display:inline-flex}.mini-link{color:var(--c-coral-d);margin-top:8px;font-size:12.5px;font-weight:700;text-decoration:none}.home-split-3>.card{flex-direction:column;height:100%;display:flex}.med-strip{border-top:1px solid var(--c-line);color:inherit;align-items:center;gap:11px;margin-top:auto;padding-top:14px;text-decoration:none;display:flex}.med-strip-body{flex-direction:column;flex:1;min-width:0;display:flex}.med-strip-name{color:var(--c-charcoal);font-size:14px;font-weight:700;line-height:1.3}.med-strip-sub{color:var(--c-gray);font-size:12px}